"You've been so amazing and encouraging for me and I couldn't have asked for a better trainer to even get me to this point! I feel happy IN my body."
"I never made time for workouts. I work a full time job, plus volunteer duties so my plate is pretty full. Jon's approach really helped me find a way to work on my fitness goals without affecting other aspects of my life"
"I used to think I wasn't meant to lose the weight. Once I started working with Jon, everything changed. With his guidance and accountability I was finally able to lose 45 pounds and have kept it off with ease."
"Working with Jon, I was able to gain strength while cutting down my body fat. This was the best choice I've made and I love the results!"
"I used to focus on running to try and lose weight, combined with a strict diet. Nothing ever really stuck. Jon showed me how I could enjoy any food I wanted while still losing weight. I am stronger than ever and am not restricted in my diet or social life."
"I've lost 28 pounds working with Jon and have kept it off almost effortlessly. I do not have access to a full gym and my schedule is pretty jam packed but Jon made a program that fits my life and I have loved it!"
"After only 8 weeks with Jon, I saw incredible results! I lost 8 pounds of body fat, hit new personal bests on my lifts, and increased my overall fitness level to help my firefighting abilities."
"I was tired of the way I looked and felt. I had no energy, no confidence. It was time to make a change. Working with Jon was the best decision I could have made. His workouts are simple and he keeps you motivated to keep going."
"Working with Jon has changed my life. I gained 80 lbs during my first pregnancy and have lost 50 of it so far. The focus on weight training has helped my strength and overall fitness level to play with my young daughter. I couldn't be happier to this point"
“I wasn’t always confident in my own body and I knew that I wanted more and I wanted to be healthier physically and mentally. Jon gave me something that is effective for my lifestyle and schedule.”
"I had tried so many times before to be more active and to eat better and I kept falling back into old habits. You showed me how I could still enjoy life but put more effort into my health and fitness goals. I've lost over 20 pounds because of it."

"For health reasons I decided to go on this journey and has had amazing results in both health and how I feel about myself. Jon has been a great motivator and encouraging and that is what I needed in a trainer"
"I started working with Jon because I had lost quite a bit of confidence in myself and my work suffered. Having the freedom to train on my schedule and eat almost anything I wanted has been incredible. I highly recommend signing up to his coaching program!"
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